I ran and ran (2 marathons) and my butt was still soft.

A 'baby boomer' trying to keep up with the kids in fitness classes, I became too tight and eventually  injured. After numerous unsuccessful chiropractic appointments and their subsequent expenses, I entrusted JamesMetabolic to rebalance, realign, tone, lean and shape my body.

I found JamesMetabolic after my first bad lab test. After one session with James, it was clear I had been training incorrectly for over 15 years. His style of rebalancing, realigning and metabolic porting is now the only way I keep my body buff and my circulation well maintained.

In recovery, a strong connection with mind and spirit are emphasized. James' neuromuscular metabolic style enhances the neuro and chemical to stimulate the biological, completing the mind- body- spirit trilogy.

I maintain an intense career and overindulge frequently. James' short, intense metabolic burn is the perfect 'damage control' and stress reducer.

Client retention is the best measure of results. Many of James' metabolic clients have been with his program for 20 years.

I spent 10 years doing triathlon training incorrectly. When I wasn't seeing the results I had hoped for, I was frustrated and discouraged. James ported my system in 2 months and sent me back a machine.

Each client is trained with a different approach to top form, subtly reaching a hard, fit system that requires simple maintenance.